Luke Allan

OWNER/THERAPIST

Life is hard sometimes, for anyone and everyone. I believe each person knows themselves best, and I enjoy assisting clients in better defining and clarifying this understanding. With this understanding, one can truly accept who they are, and this is vitally important to an effective and fulfilling life. I have worked with a variety of clients with issues ranging from depression, anxiety, intrusive thoughts, behavioral issues, divorce reaction, life transitions, self-esteem, among others. I pride my self on my eagerness and devotion to furthering my knowledge and experience, no matter the client or presenting problem.

Each client is an individual, which requires an individual approach. I use a combination of therapeutic approaches, with emphasis on person-centered and existential, supplemented with cognitive-behavioral, strength-based, and solution-focused. I always work to develop an approach that is best for each, specific client.

Whether you have struggled with an issue a day, a year, or as long as you can remember, it is never too late to seek and retrieve peace and well-being. It may not be easy, but it is well worth it.